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Survival & Thrival Training

      Move       Feel       Become Better

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Personal Training

Solo

Group Training

3 or more

Agency Training

departments, stations, units & orginizations

ENRICHMENT CLASSES

students Aged 8-18

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CHANGE THE WAY YOU FEEL, LOOK and MOVE

COACH COURTNEY IS AN EX MILITARY SWAT LEADER CURRENTLY SPECIALIZING IN TACTICAL PERFORMANCE FOR MILITARY, FIRST RESPONDERS, AND ANY INDIVIDUAL WILLING TO BECOME A WARRIOR.  HIS  PASSION HAS ALWAYS BEEN IN  THE  IMPROVEMENT OF SELF & OTHERS THROUGH A STRONGER MIND, BODY, AND SPIRIT.  HE BELIEVES IN A NO EXCUSES APPROACH TO BETTERMENT, YET UNDERSTANDS THAT EVERYONE HAS THEIR OWN UNIQUE PATH TO IT.  DISCOVER YOUR PATH TODAY AND CO-STRATEGIZE A SYSTEM BUILT SPECIFICALLY FOR YOU!

mORE About him
TRAIN ANYWHERE

bringing the workout to you

same percs of the inside but outside

more acute training variables -terrain

train more specific to the mission

get out of the box and let the environment shape you

the path to lasting success

Customized Training

GET THE PERFORMANCE YOU REQUIRE, AND THE FULFILLMENT YOU NEED

HEALTH & Nutrition Planing

ENJOY REAL TASTY FOOD, HEALTHIER CHOICES, AND SOMETHING YOU WERE MADE FOR

Motivation and support

IT WILL NOT BE EASY, BUT I PROMISE YOU IT WILL BE WORTH IT, AND I WILL BE WITH YOU IN YOUR CORNER

On-Going Education

BRINGING YOU THE LATEST INFORMATION, AND KNOWLEDGE THAT HAS STOOD THE TEST OF TIME

TSgt. Zimmerman
"The workout plan he tailored for me over my last deployment took me from having a subpar fitness level to easily breaking the 1000lbs club. His accountability, knowledge and data made an incredible difference. Can’t thank him enough!"
Andy Davidson
"Thanks to Coach Courtney I’m stronger and fitter than I have ever been. It was tough, but so worth it!"
Scott Neal
"Cameron has been building my workout programs for over 6 months now and can easily say he has been a pillar to my success across all disciplines. Whether it’s physical, mental, or spiritual health, he’s been able to help me through some of the toughest times, and challenged me to accomplish my main goals. He listens to what you need and builds optimal training programs that reduce your chance of injury, yet pushes you to the limit when necessary. When you’re on the mountain top and crushing your workouts, he’ll push you to go further. When you’re in the valley and questioning why you’re here, he’s quick to encourage and find ways to refocus your why. He’s an outstanding trainer and you won’t find another trainer like him."